∴ Body-Based / Movement-Led · Holloway
5Rhythms T.W.C (Thursday Waves) at St Luke's Church
Thursday waves of flow, chaos and stillness
Every Thursday, St Luke's Church becomes a temple of the 5Rhythms wave — Flowing, Staccato, Chaos, Lyrical, Stillness. This long-running session guides dancers through the full arc of the practice, from gentle awakening to wild release to quiet return. Come as you are; leave as something new.
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There's a version of the Lark who could tell you what to do before this, and where to go after. She plans evenings around feelings, not postcodes.
Meet the deeper Lark →