∴ Body-Based / Movement-Led · Finsbury Park
Breath Odyssey at Say Hello Studio
Two hours, one breath and a room full of strangers who leave as friends.
Breath Odyssey's founder Alex McQueen runs occasional in-person group breathwork sessions at Say Hello Studio on Hornsey Road. An upcoming workshop on 4 January 2026 invites participants to a two-hour conscious breath dive with guided meditation, circular breathing and integration. The N7 studio is simple and homely, making it easy to feel safe while exploring the edges of your breath.
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There's a version of the Lark who could tell you what to do before this, and where to go after. She plans evenings around feelings, not postcodes.
Meet the deeper Lark →