The London Lark
Contemplative & Meditative · Stoke Newington

Healing with Thai – Sound Bowls Session

Lying in the half-light, shimmering tones ripple through you like gentle rain.

These intimate sound bowl sessions invite you to sit or lie down in a quiet room while Thai plays crystal bowls, gongs and other instruments. The vibrations are said to help relax the mind and body, decrease anxiety, relax muscles and improve sleep. It's a simple yet powerful sonic massage where waves of tone coax you into calm.

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There's a version of the Lark who could tell you what to do before this, and where to go after. She plans evenings around feelings, not postcodes.

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