⟡ Contemplative & Meditative · Kensington
School of Meditation – Open Door Sessions
A bell chimes and a teacher's voice guides you into the quiet within.
The School of Meditation has taught meditation since 1961. On Wednesdays and Fridays they offer free Open Door sessions where anyone can come for a guided 45-minute meditation and ask questions. Participants are encouraged to arrive a little early and donations are welcome. The sessions emphasise applying meditation to everyday life, making this a steady lantern for inner exploration.
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There's a version of the Lark who could tell you what to do before this, and where to go after. She plans evenings around feelings, not postcodes.
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