⟡ Contemplative & Meditative · Archway
Therapeutic Yoga Community Group – Jane O'Rourke
In candlelight or soft morning sun, this yoga practice becomes a form of prayer.
In candlelight or soft morning sun, this yoga practice becomes a form of prayer. Trauma-informed, body-honouring, breath-led — Jane's sessions are less about poses and more about presence. Expect nervous system kindness, deep exhale, and the possibility of coming home to yourself.
—— ✦ ——
There's a version of the Lark who could tell you what to do before this, and where to go after. She plans evenings around feelings, not postcodes.
Meet the deeper Lark →